Therapy to Support Your Well-Being
I am Here to Listen
My Approach
We will work together to understand what you need and how to work toward achieving your therapeutic goals. As a psychotherapist the modalities I may incorporate to support your treatment goals include Solution Focused Therapy , EMDR, BrainSpotting, DBT, ACT, Hypnotherapy, Havening and Tapping.
Treatment Focus
The focus in therapy is to help individuals heal, energize, and become aware of their inner strengths. As a psychotherapist I will work with you to achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan which may include modalities such as EMDR, Brainspotting and Tapping .
Client Centered
During therapy I will support you every step of your healing journey. My approach is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.