Therapy
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through therapy such as EMDR, Brainspotting, DBT, ACT and
EFT ( tapping) , as a psychotherapist I work to help you recover motivation, perspective, and joy that supports your ability to have a rich, full and meaningful life.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with childhood traumas as well as traumas experienced later in life. Anxiety, fear, and hopelessness are a few emotions that can linger long after the trauma. With therapy such as EMDR I can help you overcome these symptoms and guide you through the process of healing.
Online Services
Depression & Anxiety
Online Services
In person sessions are available in Thousand Oaks California, but Online appointments may be an option that can increase access and ability to attend your sessions from the convenience of your home or office.
Here for you.
Are you ready to get on the path to a healthier you? If so, therapy with a licensed psychotherapist may be the first step on your journey. Whether you want to be seen in person in Thousand Oaks, or prefer online therapy, the modalities of EMDR, Brainspotting, Tapping, ACT and DBT can be utilized to support your treatment goals.